Stuck at Home? How to Keep Up Your Happy Brain Chemicals and Avoid Threat Chemicals

Stuck at Home? How to Keep Up Your Happy Brain Chemicals and Avoid Threat Chemicals

1 0 3 months ago
Even when the world has changed or come to a stop, you can keep directing your brain toward reward chemicals and feel good.

THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Breuning on the contact form at the Inner Mammal Institute at: InnerMammalInstitute.org. You may be a guest on ... See More

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